One-on one counseling

We are here to help you sort through where you are feeling stuck in life. Whether it is about a relationship, loss, life change, coming to terms with parts of yourself or your experiences growing up, we can help you connect the dots and move forward.

Our therapists have a wide range of expertise including:

• working with trauma
• grief
• eating disorders
• family & relationship issues
• parenting
• self esteem
• anxiety
• depression
• employment loss and change
• life cycle stress
• and more.